We are all about sharing helpful health and fitness information and services with our friends and clients. If you have anything you think we should add to our list of recommendations and affiliates, please contact us.

PROGRADE NUTRITION -Pre and Post workout drink and CRAVERS “ROCK”
SHIFTXTR.COM – My first site. Cool Blog posts…check it out
JUICE PLUS – Whole food nutrition that FEEDS your body some good stuff!
INTERNATIONAL YOUTH AND CONDITIONING ASSOCIATION – Brian Grasso (founder of the IYCA) is the preeminent figure in addressing youth fitness on a GRAND scale!
NATIONAL ACADEMY OF SPORTS MEDICINE – Great Certification…
CAFE OF LIFE – My family’s Chiropractor…
PERFORM BETTER – Everything you could possibly need for training